Quick and easy European recipes with 100 or fewer calories costing less than $1.5 per serving

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Sep 2013
Advanced
17 votes
1087 views
Sea Scallop Insalta Caprese

Sea Scallop Insalta Caprese

Starting off with an appetizer? An easy way to make seared scallops, pan fried outside on the grill in a little olive oil. After they are browned…

Claudia lamascolo
Feb 2010
Professional
15 votes
4839 views
Coffee Biscuits

Coffee Biscuits

Nice coffee biscuits ideal for breakfast or as snack for a break.

Tania Mattiello
Mar 2010
Intermediate
15 votes
1571 views
Deep Fried Brussels Sprouts

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Nate Appleman
Apr 2008
Professional
9 votes
18695 views
Sauteed Spinach with Garlic

Sauteed Spinach with Garlic

This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot…

John Spottiswood
Aug 2008
Advanced
4 votes
5439 views
Hazelnut mantecados

Hazelnut mantecados

Typical Christmas biscuits, crumbly and brimming with hazelnut flavor.

Guest of winter
Feb 2010
Intermediate
3 votes
1006 views
Italian Pepper Cookies

Italian Pepper Cookies

Sometime you may have had some Italian cookies and wondered about the piquant taste. They may have been pepper cookies which come from the far…

Evelyn Scott
Mar 2010
Advanced
3 votes
1237 views
Cheese coins

Cheese coins

Very tasty and pristavuchie cookies. Great idea for a buffet table. Spread cream cheese cookies or paste.

Nollian
Jun 2011
Advanced
3 votes
618 views
Italian Red Wine Cookies

Italian Red Wine Cookies

These are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !!

Evelyn Scott
Jan 2011
Advanced
3 votes
1365 views
Zucchini Soup

Zucchini Soup

What to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a…

Nanette
Aug 2010
Advanced
3 votes
965 views
Quick Broccoli Side Dish

Quick Broccoli Side Dish

Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.

Mary Shaldibina
Nov 2009
Intermediate
2 votes
3004 views
A Fast, Cooling Soup For A Spring /Summer Starter!

A Fast, Cooling Soup For A Spring /Summer Starter!

Many, many, many years ago grasshoppers, when I was young and impressionable, I bought a set of Real Deal…

kathy gori
May 2010
Advanced
2 votes
743 views
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
Mar 2010
Advanced
2 votes
1202 views
Multivitamin Salad

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
762 views
Cranberries Jam

Cranberries Jam

I don’t eat any jams made with sugar. Sugar is another thing on my forbidden list. It is toxic! I only use natural and unrefined sweeteners, honey…

Gourmandelle LifestyleBlog
Aug 2011
Advanced
2 votes
853 views