Central american recipes with 500 or fewer calories
All recipes » Central american » 500 or fewer calories
BahoBaho, or vaho, is one of the cornerstones of Nicaraguan cuisine. Beef, plantains and yuca (cassava) are wrapped in banana leaves and steamed over… |
Chef Smith
Jul 2012 Professional |
1 vote
2906 views
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CurtidoCurtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served… |
Chef Smith
Jul 2012 Professional |
1 vote
4604 views
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Sweet corn "arepa"One of the most traditional recipes in Dominican cookery. I'll post the salty version later. This is my mother in law's version. |
Arturo Féliz-Camilo
Jun 2011 Professional |
1 vote
32158 views
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Mahi Mahi pan grilled filletA simple and tasty way to prepare mahi mahi |
Arturo Féliz-Camilo
Apr 2011 Professional |
1 vote
10375 views
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Dominican CakeThe Dominican is the most popular in the Dominican Republic. Dominican-Americans here in the the States also make it and sell it by the pound. It… |
Yolanda Fernandez
Mar 2011 Advanced |
2 votes
29776 views
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Coconut Shrimp with Spicy Mango SauceThis was a real treat. It reminded me of delicious passed appetizer I had at a wedding reception a few years… |
Nancy Miyasaki
Sep 2010 Intermediate |
5 votes
10294 views
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Pork TacoThis is a great tasty way to use up your leftover pork and have a fun, tasty, anytime meal. Enjoy with Love, Catherine |
Catherine Pappas
Mar 2010 Intermediate |
4 votes
2946 views
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Jerk PorkTraditional Jerk Pork is made with the whole pig. I've been successful, though, with the Pork Shoulder roast. It's advantages are it's is widely… |
John Spottiswood
Sep 2008 Advanced |
5 votes
12345 views
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Jerk PorkJerk Pork is best prepared on a grill with the tenderloin served with a pink center. |
Andrew
Mar 2008 Beginner |
4 votes
9521 views
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