Caribbean summer recipes with 500 or fewer calories

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CEVICHE! ~ Costa Rican Style My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…	Amos Miller Jan 2012 Professional	7 votes 4 reviews 8 comments 113597 views
No-Bake Mango Pie No-Bake Mango Pie is an easy recipe for a takeoff on the popular Cuban Mojito drink. It combines the flavors of lime and rum, using fresh squeezed…	RecipeKing Feb 2015 Intermediate	1 vote 1 comment 5685 views
Dutch West Indies Chicken Kebabs - Boka Dushi This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…	John Spottiswood Dec 2014 Advanced	3 votes 2 reviews 12131 views

Caribbean Citrus Pork Roast Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a…	Robyn Savoie Feb 2014 Advanced	1 vote 7373 views
Chef Teddy Banana upside down Cake	Teddy Hedrington Apr 2020 Professional	1 vote 668 views
Caribbean Banana Cake I enjoy making this far more than the pedestrian versions of banana bread. You may add a shot of rum with the vanilla if you like: this version…	Gabriel Denison Chandler Jul 2011 Intermediate	3 votes 1 comment 2971 views