Kid friendly Caribbean recipes costing less than $2.5 per serving

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Dutch West Indies Chicken Kebabs - Boka Dushi

Dutch West Indies Chicken Kebabs - Boka Dushi

This dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African…

John Spottiswood
Dec 2014
Advanced
3 votes
12131 views
Cuban Style Curried Turkey

Cuban Style Curried Turkey

I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled…

Denise Sherin
Mar 2014
Advanced
1 vote
6834 views
Cuban Picadillo Taco with Refried Black Beans and Avocado Mash

Cuban Picadillo Taco with Refried Black Beans and Avocado Mash

What makes a taco Cuban? Try filling your tortilla shells with Cuban Picadillo, topped with refried black…

Cuban Cuisine
Jun 2013
Intermediate
1 vote
4364 views
Simple Cuban Black Beans & Rice in a Rice Cooker

Simple Cuban Black Beans & Rice in a Rice Cooker

I've loved cuban black beans and rice ever since I lived in Weehawken, New Jersey and ate at the Unica Cafe.…

John Spottiswood
Apr 2013
Advanced
5 votes
65067 views
Cuban Picadillo

Cuban Picadillo

This is a savoury...and sweet twist on your usual beef mince.

Cuban Cuisine
Jan 2013
Intermediate
1 vote
5179 views
Cuban-style Steaks in Garlic-Lime Marinade

Cuban-style Steaks in Garlic-Lime Marinade

These steaks are a treat and a great way to make an inexpensive cut of meat memorable. You can use bottom…

John Spottiswood
Oct 2012
Advanced
5 votes
58860 views
Coconut Blondies

Coconut Blondies

So there's a tropical wave disrupting my ever-flowing sun. 'Variable cloudiness and showers can be expected through tonight.' I got soaked…

Parsley Sage
Jul 2011
Beginner
1 vote
2970 views
Mango Lassi

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Parsley Sage
Jun 2011
Beginner
1 vote
2883 views
Cayman Johnnycake

Cayman Johnnycake

An old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it…

Parsley Sage
Jun 2011
Beginner
1 vote
5312 views
Papaya Pie

Papaya Pie

I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…

Parsley Sage
May 2011
Beginner
1 vote
4878 views
Jamaican Chicken

Jamaican Chicken

Jerk chicken (and pork) is so famous in Jamaica, it's easy to forget that the island has other barbecued dishes. Among them is this incredibly…

John Spottiswood
Apr 2011
Advanced
5 votes
7211 views
Kid friendly Picadillo

Kid friendly Picadillo

Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…

Healthy Mamma
Feb 2011
Advanced
1 vote
4651 views
Black Beans and Rice

Black Beans and Rice

A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.

John Spottiswood
May 2010
Advanced
3 votes
9748 views