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Quick and easy Caribbean recipes with 400 or fewer calories costing less than $1.5 per serving

All recipes » Caribbean » 400 or fewer calories

	No-Bake Mango Pie No-Bake Mango Pie is an easy recipe for a takeoff on the popular Cuban Mojito drink. It combines the flavors of lime and rum, using fresh squeezed…	RecipeKing Feb 2015 Intermediate	1 vote 1 comment 5685 views
	Black Beans and Rice A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.	John Spottiswood May 2010 Advanced	3 votes 1 review 2 comments 9748 views
	Cayman Johnnycake An old staple recipe in Cayman is the johnnycake. Oh man, they're good. They're also mix-and-matchable. You can go savory or sweet by serving it…	Parsley Sage Jun 2011 Beginner	1 vote 1 comment 5312 views

	Papaya Pie I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…	Parsley Sage May 2011 Beginner	1 vote 4878 views
	Cremitas de Leche / Light Caramel Milk Cookies Originally from: http://www.mundorecetas.com/recetas-de-cocina/recetas-postt21091.html I did everything…	Gloria Rodriguez Jul 2009 Intermediate	2 votes 1 comment 11620 views
	Kid friendly Picadillo Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…	Healthy Mamma Feb 2011 Advanced	1 vote 4651 views
	Mojo Chicken Breast This is a quick and tasty grilled chicken dish. The use of Cuban Mojo sauce perks up a boneless skinless chick breast. Use whatever spices you…	Bob Vincent May 2012 Intermediate	1 vote 4604 views
	Mango Lassi I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…	Parsley Sage Jun 2011 Beginner	1 vote 2883 views
	Fresh Pineapple Mango Tropical Salsa with Rum Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine…	Homemade & Yummy Jul 2017 Advanced	1 vote 1672 views
	Grouper Escovitch Steamed grouper with escovitch veggies and scotch bonnet vinegar	Parsley Sage Jun 2011 Beginner	1 vote 2645 views