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Quick and easy Canadian low fat recipes

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	Zucchini Fries 4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour…	Kristen Russell Nov 2008 Intermediate	6 votes 2 reviews 2 comments 15286 views
	Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients! With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and…	Foodessa Apr 2010 Professional	3 votes 1 review 5273 views
	Kristen's Breakfast Shake This is a great shake when you have little time, but are looking for a healthy way to start the day. And it only has 286 Claories...the perfect…	Kristen Russell Dec 2008 Intermediate	2 votes 4606 views

	Spicy Paprika Shrimp Wraps A spicy seafood lunch to go.	Helen Doberstein May 2010 Intermediate	2 votes 3650 views
	Poulet en Meurette Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here:…	Rocco 071 Jan 2011 Intermediate	1 vote 4200 views
	Roasted spicy chicken wings with goat cheese dip These wings taste better than at the restaurant and are healthier. People are always surprised to find out…	Micheline Oct 2012 Intermediate	1 vote 7149 views
	Macaroni and slaw salad This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.	Micheline Jun 2013 Intermediate	1 vote 1 comment 9692 views
	Cincinnati chili A savory chili you can serve by itself with fresh baked bread or on top of spaghetti for a delightful family supper.	Micheline Aug 2014 Intermediate	1 vote 5335 views
	Bodybuilding pumpkin crepes I use two crepe pans to make these lovely little breakfast roll ups	Angela Dupuis May 2010 Intermediate	1 vote 4083 views
	Grilled Salmon with Citrus-Tomato Salsa Preparation Time: 15 minutes Cooking Time: 15 minutes Makes: 6 servings	melanie Jul 2011 Intermediate	1 vote 2087 views