Quick and easy Canadian recipes

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Light Strawberry Mousse

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Micheline
Sep 2010
Intermediate
2 votes
1863 views
APPLE berry spiced compote sauce

APPLE berry spiced compote sauce

Whichever apple you select to make your very scrumptious applesauce...make sure you make enough to savour it…

Foodessa
Oct 2010
Advanced
1 vote
1057 views
Herbed Tomato Sauce for Chicken or Veal Parmigiana

Herbed Tomato Sauce for Chicken or Veal Parmigiana

You will love this homemade Herbed tomato sauce. I serve it on top of veal or chicken cutlets and spaghettini…

Micheline
Jan 2011
Intermediate
2 votes
1480 views
1-2-3 light choice CHEESE sauce

1-2-3 light choice CHEESE sauce

1-2-3 or more Cheeses built in this practically guiltless sauce. Low-fat milk goes unnoticed. Very versatile for use on a multitude of meals.…

Foodessa
Feb 2011
Advanced
2 votes
1156 views
Banana Tahini Bread

Banana Tahini Bread

If you have a food processor then making your own tahini is best. I toast my seeds first which gives the bread that extra nutty taste and smell.

seemichellecook
Mar 2011
Advanced
1 vote
1349 views
Healing Soup

Healing Soup

This has everything you need to get you on the road to recovery...

Lisa Faley
Mar 2011
Advanced
2 votes
1159 views
Coconut Oaties

Coconut Oaties

A delicious dense oatmeal cookie full of healthy coconut flour and oil.

seemichellecook
Mar 2011
Advanced
1 vote
768 views
Colourful Slaw

Colourful Slaw

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Micheline
Apr 2011
Intermediate
2 votes
1840 views
Curried lentil and rice salad

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Micheline
Apr 2011
Intermediate
2 votes
1693 views
mini egg meal

mini egg meal

Chez la mere
May 2011
Professional
1 vote
498 views
The WW 2 points plus Cooler

The WW 2 points plus Cooler

I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes…

Micheline
Aug 2011
Intermediate
2 votes
2569 views
Peanut butter, banana, flax, oatbran muffins

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

Micheline
Jan 2012
Intermediate
2 votes
1226 views
Quinoa and Black bean Burgers

Quinoa and Black bean Burgers

This is a great hearty Vegetarian meal Burger. The same amount of protein as a normal Burger, A ton of Fiber which is a must in my books. And so…

Monocot
Jun 2012
Professional
3 votes
1958 views
Vegetarian Beet Burger

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Micheline
Jul 2012
Intermediate
1 vote
1269 views
Strawberry Trifle

Strawberry Trifle

This is a very appealing dessert made with fresh strawberries, angel food cake and sweet creamy layers. Serve it in a deep glass bowl or trifle…

Micheline
Jul 2012
Intermediate
1 vote
1936 views