Quick and easy Canadian recipes

The WW 2 points plus Cooler

I learned how to make this low sugar cooler at a weight watcher's meeting. It tastes very refreshing during hot summer months. This recipe makes…

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

Pasta Miss ALFREDO with no cream

Usually leaner, sleeker and slightly more health conscious than Mr. heavy cream Alfredo... Miss Alfredo offers…

Ground Beef with Shell Pasta and Veggies

A hearty, economical, yet comfort-food dish in itself, this mildly spiced dish is easy to make, and works…

Roasted spicy chicken wings with goat cheese dip

These wings taste better than at the restaurant and are healthier. People are always surprised to find out…

Hutterite White Buns

Recipe for 2 quarts white buns

Simple Salmon Patties

This is a Maritime fish cake that also can be made from cod fish but salmon work better. I use this dish for a quick healthy dinner along with rice…

Healthy Baked Macaroni and Cheese with Spinach

Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never…

Mint Chocolate Crunch Squares

Chocolate Spice Cake

Morning Magic Muffins

Delicious breakfast muffins. Get a fruit and veggie serving in cake! And I made some alterations to cut down on fat and sugar which worked very…

LEMON mousse frozen PIE no bake - updated

Creamy smoothness experienced in every sweet, tangy bite from this cool mousse decadence. I'm in lemon heaven…

Banana Yogurt n Spice loaf cake

I loved coming home to the aroma of Mom's amazingly aromatic and tasty banana cake. As I got older and of course more reasonable with desserts...I…

Patty Pan Salad

One of the wonderful things for me about eating raw food is that if you are used to eating these foods cooked….the texture is such a nice surprise!…

gluten free toaster bread! ummmm toast :D

I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…