The world's largest kitchen

Quick and easy Canadian labor day recipes with 200 or fewer calories

All recipes » Canadian » Labor Day » 200 or fewer calories

	Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
	Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
	Mom's Sangria Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…	Micheline Jul 2014 Intermediate	2 votes 7556 views

	Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views
	Herbed Dip This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…	Micheline Apr 2011 Intermediate	2 votes 8954 views
	Jenny Craigs Italian Chicken Rolls This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…	Micheline Jan 2011 Intermediate	2 votes 9364 views
	Light Strawberry Mousse An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.	Micheline Sep 2010 Intermediate	2 votes 1 comment 4070 views
	Orange Sauce (for cooked carrots) Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…	Micheline Sep 2010 Intermediate	2 votes 10359 views