Kid friendly Canadian recipes

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Bernice's Vegetable Dip

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

Fettucini à la Romanoff

A simple, delicious, creamy, cheesy, fettucini dish to rave about.

Peanut butter, banana, flax, oatbran muffins

A healthy, tasty, full of fiber muffin recipe for the whole family.

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

My Favourite Pasta Salad

This is my favourite gourmet summertime pasta salad because I can substitute a lot of ingredients in this recipe and it is colourful, fancy,…

Maple Apple Delight

A delicious, sweet, easy to prepare dessert for the whole family. Serve with vanilla ice cream.

Lunchtime wraps

Wraps are easy to make and a very nice option for a quick lunch or for a picnic. You can mix and match ingredients you have on hand.

Strawberry Frozen Greek Yogurt

A refreshing, homemade greek style yogourt, you and your family will feel good about eating, because it doesn't contain artificial ingredients and…

Potassium Power Smoothie

Baked Oatmeal Donuts For Breakfast

Looking for a fun, healthy and delicious way to start your day? These Baked Oatmeal Donuts for Breakfast are…

Salmon Potato White Bean loaf

Transform the humdrum canned SALMON with enthusiasm into a versatile Salmon Potato White Bean loaf. For a dedicated post...refer to:…

Fish Cakes Recipe Air Fryer Method

Super cripsy and easy to make, these Fish Cakes will become a family favourite for sure.

Strawberry, Pineapple & Chicken Kabobs with a Lemony, Pineapple Marinade Recipe

This recipe is SUPER easy and can be made from ingredients you probably…

Ricotta Nut Chocolate filled CREPES

Lightness is key to the pleasures released by this otherwise sinfully prepared breakfast. The scrumptious…