Canadian vegetables recipes with 500 or fewer calories

All recipes » Canadian » Vegetables » 500 or fewer calories

Beet Biscuits Okay so I've been on a beet Spree. A lady at work bought me a bag full of beets the size of cabbages. Ive been eating them cold, I've been eating…	Monocot Aug 2011 Professional	1 vote 1965 views
Gluten Free Hearty Quinoa Chili a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.	Monocot Oct 2011 Professional	1 vote 1467 views
Cumin carrot Soup A Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not…	Monocot Oct 2011 Professional	1 vote 1421 views

Kale and White Bean Soup A Hearty Soup	Helen Doberstein Oct 2012 Intermediate	1 vote 1509 views
Broccoli Overload Soup A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…	Homemade & Yummy Apr 2015 Advanced	1 vote 2 comments 1759 views
Roasted Eggplant Slices The Perfect Bread Alternative Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…	Homemade & Yummy Mar 2017 Advanced	1 vote 1110 views
Easy Roasted Cauliflower Blender Soup with Smoked Paprika Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a…	Homemade & Yummy Apr 2017 Advanced	1 vote 1288 views
Creamy Goat Cheese Greek Zoodle Salad Creamy Goat Cheese Greek Zoodle Salad is fun to make. Bursting with Mediterranean flavours. Makes the perfect…	Homemade & Yummy Apr 2017 Advanced	1 vote 1498 views
Smoked Salmon Cucumber Appetizer with Cream Cheese Smoked Salmon Cucumber Appetizer with Cream Cheese is party perfect. Easy to make, easy to handle, easy to…	Homemade & Yummy May 2017 Advanced	1 vote 1492 views