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Quick and easy Canadian vegetables recipes with 300 or fewer calories

All recipes » Canadian » Vegetables » 300 or fewer calories

	Marinated Brussels Sprouts These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.	Micheline Apr 2011 Intermediate	2 votes 3357 views
	Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views
	Pepper Squash Soup This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.	Micheline Aug 2011 Intermediate	2 votes 11248 views

	Double - Triple Carrot Cake Twice the nuts and triple the fruits are stuffed into this moist, subtly spicy and perfectly sweet carrot cake. Buttermilk and macadamia nuts up the…	Sarah Reid Oct 2008 Intermediate	1 vote 1 comment 11453 views
	on top of the stove stuffing this is great for roast chicken,pork loin roast or pork chops	cindy adshade Sep 2010 Professional	1 vote 2870 views
	Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
	Kale and White Bean Soup A Hearty Soup	Helen Doberstein Oct 2012 Intermediate	1 vote 1509 views
	Roasted Eggplant Slices The Perfect Bread Alternative Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with artichokes, feta…	Homemade & Yummy Mar 2017 Advanced	1 vote 1110 views
	Easy Roasted Cauliflower Blender Soup with Smoked Paprika Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a…	Homemade & Yummy Apr 2017 Advanced	1 vote 1288 views