Canadian beans recipes

Baked Beans

I found this recipe in an old recipe book from the 1940's when I was a young bride in the early 1970's. At the time, I thought, "wow this is…

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Maman Dion's Old Fashioned Pea Soup

This is Celine Dion's mom recipe. This is an authentic French canadian pea soup recipe.

baked CHICK PEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

Quinoa and Black bean Burgers

This is a great hearty Vegetarian meal Burger. The same amount of protein as a normal Burger, A ton of Fiber which is a must in my books. And so…

Ham (or Bacon) and Bean Chowder.

My version of this hearty, soup, loaded with navy beans and vegetables. I like plenty of stock to boil the…

Maple Banana Muffins

Mmm.. maple!

EDAMAME yogurt spread

Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…

Rum Mango Chili

Not something you usually expect. But has a great taste that my friends adore Vegetarian with tons of beans Set it in a slow cooker and forget…

Autumn Black Bean soup

A thick comforting bean soup, perfect for chilly autumn nights

Black-eyed peas and kale stew

A hearty and healthy stew full of flavour and perfect for freezing.

Gluten free Lentil Flax Flat "bread"

Insane easy and very Yummy! I bake mine in a pie plate and dip it in chili or stews. But its great with Hummus…

Black Bean Brownies with Peanut Butter Swirl