Quick and easy Canadian recipes with 300 or fewer calories

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Reese's Peanut Butter Cup Brownie Cupcakes

Reese's Peanut Butter Cup Brownie Cupcakes

A decadent brownie cupcake with a Reese's Peanut Butter cup baked inside!

Margarita Reczek
Apr 2010
Intermediate
7 votes
14211 views
Mom's Sangria

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Mitch
Jul 2014
Intermediate
2 votes
535 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Mitch
Aug 2011
Intermediate
2 votes
1336 views
Chewy Oat Breakfast Cookies

Chewy Oat Breakfast Cookies

These cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are…

Mitch
Apr 2014
Intermediate
2 votes
791 views
Orange Sauce (for cooked carrots)

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Mitch
Sep 2010
Intermediate
2 votes
1098 views
Chewy Cranberry Oatmeal Cookies

Chewy Cranberry Oatmeal Cookies

These cookies are chewy when made with butter, don't substitute with margarine.

Kristen Russell
Nov 2008
Intermediate
3 votes
4849 views
gluten free toaster bread! ummmm toast :D

gluten free toaster bread! ummmm toast :D

I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…

Belle
Nov 2010
Intermediate
2 votes
1620 views
Brownies

Brownies

So good...WAY better than boxed brownies! Easy to make.

Kristen Russell
Nov 2008
Intermediate
8 votes
4400 views
Macaroni and slaw salad

Macaroni and slaw salad

This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.

Mitch
Jun 2013
Intermediate
1 vote
956 views
Light Strawberry Mousse

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Mitch
Sep 2010
Intermediate
2 votes
951 views
Yogurt Cheese

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Kari Smith
Aug 2010
Intermediate
1 vote
821 views
Rice and Mushroom Casserole

Rice and Mushroom Casserole

Good Quick Oven side dish.

Lorene Sopko
Mar 2013
Intermediate
1 vote
475 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Mitch
Jan 2011
Intermediate
2 votes
1697 views
Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Mitch
Apr 2011
Intermediate
2 votes
901 views
Hutterite White Buns

Hutterite White Buns

Recipe for 2 quarts white buns

Carolyn Hofer
Nov 2010
Intermediate
1 vote
2676 views