Canadian recipes with 300 or fewer calories added by professional chefs

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Raw Vegetable Salad for a Crowd

Raw Vegetable Salad for a Crowd

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…

A.L. Wiebe
Jan 2012
Professional
3 votes
6599 views
Soft Ginger Cookie

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Ben
Dec 2014
Professional
1 vote
5963 views
Sauerkraut Salad

Sauerkraut Salad

Honestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in…

A.L. Wiebe
Jun 2011
Professional
3 votes
1651 views
Dry Rub For Pulled Pork

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Ben
Dec 2014
Professional
1 vote
1895 views
apple-maple upside-down cake

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

karenrecipe
Mar 2012
Professional
1 vote
2330 views
Strawberry Gazpacho

Strawberry Gazpacho

as copied from Fresh 20 cookbook

Chez la mere
Jul 2013
Professional
1 vote
573 views
crawford street salad

crawford street salad

Jennifer Bain of the toronto star cookbook says this salad using "salty, lemon-lime-soaked onions" was inspired by a Chilean one served by Jumbo…

Chez la mere
Oct 2013
Professional
1 vote
720 views
Banana Pumpkin Flax Muffins

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

Monocot
May 2010
Professional
2 votes
1396 views
Southwest SpiceRub

Southwest SpiceRub

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to…

Ben
Dec 2014
Professional
1 vote
1509 views
cheesy quinoa bites

cheesy quinoa bites

Chez la mere
Jan 2012
Professional
2 votes
2633 views
Tuscan Mashed chickpeas

Tuscan Mashed chickpeas

Grill some bread prior to serving

Chez la mere
Nov 2012
Professional
1 vote
1957 views
Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes

Spiced Chipotle Honey Chicken Breasts with Sweet Potatoes

courtesy from In the Kitchen with a Good Appetite, by Melissa Clark and http://www.pink-parsley.com/…

Chez la mere
Oct 2013
Professional
1 vote
1951 views
Wine-sauced Asparagus

Wine-sauced Asparagus

An easy, quick and deliciously light tasting side dish.

A.L. Wiebe
Jan 2012
Professional
1 vote
1613 views
Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Monocot
Aug 2010
Professional
2 votes
2943 views
coconut macaroons

coconut macaroons

Chez la mere
Apr 2011
Professional
1 vote
1069 views