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Kid friendly Canadian with 200 or fewer calories recipes

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	30 Minute Spinach Bake A quick dinner for a Weeknight.	Helen Doberstein Apr 2013 Intermediate	1 vote 4 views
	ummm cookies too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah	Belle Mar 2013 Intermediate	1 vote 21 views
	Apple and Mushroom Salad Light Fare for Lunch or a Great Starter Salad	Helen Doberstein Jan 2013 Intermediate	1 vote 4 views

	Autumn Survival Comfort Bars The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…	Emily H Sep 2011 Beginner	1 vote 1 comment 38 views
	Marinated Brussels Sprouts These brussels sprouts are a bit spicy, a bit tangy, a bit sweet, just the correct combination of flavours.	Mitch Apr 2011 Intermediate	2 votes 66 views
	CAKE BALLS it is cake and it looks like a lollipop	Destiny Maay Long Apr 2011 Intermediate	1 vote 691 views
	Spicy Maple Syrup Dressing A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.	Mitch Sep 2010 Intermediate	2 votes 90 views
	Yogurt Cheese I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…	Kari Smith Aug 2010 Intermediate	1 vote 50 views
	Whole Wheat Flax Yam Biscuits A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews	Monocot Aug 2010 Professional	2 votes 133 views
	Live Flatbread	fitchick Jun 2010 Advanced	1 vote 140 views
	Chewy Cranberry Oatmeal Cookies These cookies are chewy when made with butter, don't substitute with margarine.	Kristen Russell Nov 2008 Intermediate	3 votes 3751 views