Kid friendly Canadian recipes with 200 or fewer calories

Sort: Popular Newest Rating
Show:
Soft Ginger Cookie

Soft Ginger Cookie

"These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."

Ben
Dec 2014
Professional
1 vote
5659 views
gluten free toaster bread! ummmm toast :D

gluten free toaster bread! ummmm toast :D

I wanted an easy recipe for gluten free bread, something batter and bake that would come out hearty enough to…

Belle
Nov 2010
Intermediate
2 votes
3836 views
Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate
1 vote
1715 views
Anytime Sugar Cookies

Anytime Sugar Cookies

Get the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and…

Enda Love
Mar 2016
Intermediate
1 vote
383 views
Crockpot Savory Swiss Steak

Crockpot Savory Swiss Steak

A meal awaits you when you get home with this fork-tender swiss steak recipe.

Micheline
Nov 2010
Intermediate
3 votes
2707 views
Herbed Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Micheline
Apr 2011
Intermediate
2 votes
2197 views
Whole Wheat Flax Yam Biscuits

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

Monocot
Aug 2010
Professional
2 votes
2756 views
Orange Sauce (for cooked carrots)

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Micheline
Sep 2010
Intermediate
2 votes
2516 views
Gluten Free Blueberry Buttermilk Muffins

Gluten Free Blueberry Buttermilk Muffins

Real always tastes better. When you read the back of a package and don't understand the ingredients, it's…

Enda Love
Mar 2016
Intermediate
1 vote
252 views
Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Belle
Apr 2010
Intermediate
2 votes
1212 views
Light Strawberry Mousse

Light Strawberry Mousse

An easy, light, fluffy, creamy, strawberry mousse dessert to end an elegant meal.

Micheline
Sep 2010
Intermediate
2 votes
1702 views
Healing Soup

Healing Soup

This has everything you need to get you on the road to recovery...

Lisa Faley
Mar 2011
Advanced
2 votes
1033 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate
2 votes
3761 views
Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken…

Micheline
Jan 2011
Intermediate
2 votes
2890 views
Flourless pancakes with berry compote

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Enda Love
Jan 2016
Intermediate
1 vote
423 views