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Canadian with 100 or fewer calories recipes

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	ummm cookies too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah	Belle Mar 2013 Intermediate	1 vote 21 views
	carrot soup	Beckie Feb 2013 Intermediate	1 vote 4 views
	Oatmeal Raisin Cookies	Chez la mere Dec 2012 Professional	1 vote 40 views

	Papaya, Red Onion and Rum Salsa This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…	Lillian Grace Feb 2012 Advanced	1 vote 8 views
	Wine-sauced Asparagus An easy, quick and deliciously light tasting side dish.	A.L. Wiebe Jan 2012 Professional	1 vote 1 comment 37 views
	Wild Mushroom & Bacon Pasta This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…	Kari Smith Sep 2011 Intermediate	1 vote 23 views
	Chilled Strawberry Soup	Melanie Pais Jul 2011 Intermediate	1 vote 56 views
	GF Spinach, Cheese and Tomato Pancake A Nice Green Gluten Free Pancake! These are great Hott or Cold. if they are Hott. Serve with Sour Cream or…	Monocot Jun 2011 Professional	1 vote 40 views
	on top of the stove stuffing this is great for roast chicken,pork loin roast or pork chops	cindy adshade Sep 2010 Professional	1 vote 84 views
	Yogurt Cheese I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…	Kari Smith Aug 2010 Intermediate	1 vote 50 views
	Whole Wheat Flax Yam Biscuits A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews	Monocot Aug 2010 Professional	2 votes 133 views
	Live Flatbread	fitchick Jun 2010 Advanced	1 vote 140 views
	test test	gary T Mar 2009 Intermediate	1 vote 837 views