Quick and easy kid friendly Canadian recipes added by professional chefs

Pasta Miss ALFREDO no cream

Usually leaner, sleeker and slightly more health conscious than Mr. heavy cream Alfredo... Miss Alfredo offers you an amazing flavourful rosé pasta…

Sweet & Spicy Chicken

The best chicken dish I've ever tasted, bar none.....I doubled the recipe and tweeked the original a bit, and there was the smallest amount leftover…

Whole Wheat Flax Yam Biscuits

A very Moist Slightly Sweet Biscuit. Goes Great with Chili and Stews

APPLE berry spiced compote sauce

Whichever apple you select to make your very scrumptious applesauce...make sure you make enough to savour it…

Ham and Asparagus Pie

Enjoy this quiche-like “pie” fresh out of the oven or warmed in the microwave the next day

apple-maple upside-down cake

This maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can…

Strawberries & Cream Pie Pops

Playful pie pops are the perfect treat for spring time. Kids will love decorating the cute cookie cutter shapes too.

Slow Cooker Maple Pumpkin Spice Lattes

This crowd-pleasing version of Starbucks' popular fall favorite can be made in a slow cooker or on the stove…

Turkey meatballs in gravy

as seen in Fresh20 Cookbook

An All in One Meal in No Time

It is truly amazing and quite amusing when you think about how food and cuisine have evolved through time and different cultures. Take, for example,…

Chicken Enchilada Soup

This soup consists of ingredients you can whip together quickly, throw into the slow cooker and forget about until chow time. And, as an added…

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

spinach ricotta pie

mini egg meal

1-2-3 Chocolate Almond FUDGE

Community spirit and the love of chocolate were the inspiration for this very simple fudge. Roasted and raw almond slices bury themselves into…