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Asian vegetarian summer recipes with 400 or fewer calories

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All recipes » Asian » Vegetarian » Summer » 400 or fewer calories

Cauliflower & Potatoes ~ Indian style I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…	Amos Miller Jan 2012 Professional	8 votes 4 reviews 13 comments 21525 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. There are days when no matter how…	kathy gori Aug 2010 Advanced	3 votes 2 reviews 3 comments 5170 views
Squash In A Spice Paste Done Pronto! This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…	kathy gori Jul 2010 Advanced	2 votes 1 review 1 comment 4266 views

panch ratna raita This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.	rsharma Feb 2008 Beginner	2 votes 1 comment 4951 views
Kuskara This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…	Deepti Naik Jul 2010 Intermediate	1 vote 2 comments 7403 views
Mango Pulp Fruit Salad With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…	Sharada Kakarla May 2011 Intermediate	1 vote 1 comment 4785 views
Asian Style Cucumber Salad I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…	Sylvia Waldsmith May 2012 Advanced	1 vote 1 review 1 comment 4222 views
Capsicum Corn Rice This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…	Foodybuddy Mar 2013 Intermediate	1 vote 2147 views
Mango Delight This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.	Renu Guru May 2016 Advanced	1 vote 3222 views
fresh tomato soup health based soup	Gayathrimenon Aug 2012 Intermediate	1 vote 3124 views
Cyn's Famous Curry Sauce An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…	Cynthia Sperry Oct 2012 Advanced	1 vote 3092 views
MaNgO KuLFi A very very delicious delight,specially to satisfying the mango madness...even loved by the people who don"t like mangoes...:)	Sangeeta Shah Apr 2013 Advanced	1 vote 4053 views
Ney Sambar (Ghee Dhal Curry) Enriching and irressible fragrance of ghee which makes this curry even more delectable.	Navaneetham Krishnan Sep 2013 Intermediate	1 vote 2869 views
Cabbage Stir Fried with Kadalai Paruppu/Chana Dal And Cumin Seeds Unless you enjoy pairing this dish with something else, it's lovely with…	Navaneetham Krishnan Dec 2013 Intermediate	1 vote 4077 views
Pachai Payaru Kulambu (Green Moong Dal Curry) Thick creamy aromatic curry; scented with curry leaves and ghee.	Navaneetham Krishnan Dec 2013 Intermediate	1 vote 4531 views