Quick and easy Asian spring recipes with 400 or fewer calories

Waffle

A lot of debate went into discovering the origins of waffles. For all we know, the answer has yet to be discovered. But we do know where it will end…

Cinnamon Rolls

Cinnamon rolls acquire plenty of ingredients to make them and sometimes you don’t have the right ones in your kitchen to make some when you have an…

Dark Chocolate Pudding

Chocolate pudding from scratch is incredibly easy to make and tastes far superior to store-bought pudding. The soft, creamy, and sweet taste of dark…

Quick Froyo Fruit Cups

It has been a hot minute since the Sun hit us with their heat. What better way to cool off than to eat the heat away? All you need is three…

Crispy Banana Cheese Toast

The Crispy Banana Cheese Toast is amazingly easy to make and taste just as amazing! It’s crispy outer skin, with bursting cheesy goodness inside is…

Apple-Pomegranate Smoothie

Turkey Spinach Crispy Baked Egg Rolls

These Tempting Turkey Spinach Crispy Baked Egg Rolls are low in fat without giving up crunchiness and fantastic…

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Nankhatai Recipe (Indian Eggless Shortbread Cookies)

Nankhatai Recipe is a classic Indian eggless shortbread cookies prepared with ghee and gram flour. These days…

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Orange Iced Tea with Mint and Lime

Last year a friend of mine from Hong Kong got a packet of Chinese tea leaves called "Poli", I am not a tea…