Asian grill recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
"Tandoori" grilled chicken

"Tandoori" grilled chicken

While this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end…

Chris Patil
Feb 2008
Advanced
11 votes
11027 views
Grilled Sweet Potatoes with Sesame Sauce

Grilled Sweet Potatoes with Sesame Sauce

This is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,…

John Spottiswood
Jun 2011
Advanced
7 votes
2392 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
May 2013
Advanced
5 votes
2267 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
1377 views
Grilled Tandoori Turkey Tenderloin

Grilled Tandoori Turkey Tenderloin

This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…

Bob Vincent
Sep 2012
Intermediate
3 votes
1917 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Nov 2014
Advanced
3 votes
1573 views
Yakatori

Yakatori

This recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the…

Aspen Lee-Moulden
Jul 2008
Intermediate
3 votes
4399 views
Cilantro Lime Beef Satay

Cilantro Lime Beef Satay

Everyone knows I really like making skewers. I mean, who doesn’t love meat on a stick? Well, the word satay is an Asian way of saying “meat on a…

Robyn Medlin
Aug 2011
Intermediate
2 votes
809 views
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
Apr 2012
Professional
2 votes
2699 views
Asian Chicken Salad

Asian Chicken Salad

The combination of colors, textures and flavors in this main dish salad are refreshing.

Salad Foodie
Apr 2014
Professional
2 votes
2037 views
Tandoori Chicken Kebabs

Tandoori Chicken Kebabs

I love tandoori chicken from the takeaway,but these are the next best thing!

Keri Wylie
Mar 2011
Intermediate
1 vote
423 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
Jun 2011
Professional
1 vote
1234 views
Marinated Hanger Steak Ssam with Red Kimchi Puree & Ginger Scallion

Marinated Hanger Steak Ssam with Red Kimchi Puree & Ginger Scallion

The marinated hanger steak ssam with red kimchi puree & ginger scallion…

kat
Nov 2012
Intermediate
1 vote
1095 views
Thai Chicken Saté

Thai Chicken Saté

If you like Thai food, then perhaps you've tried these fabulous skewers served with peanut sauce. They're a classic Thai specialty and well worth…

Robyn Savoie
Mar 2014
Advanced
1 vote
1863 views
Asian Grilled Chicken

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

RecipeKing
Jun 2015
Intermediate
1 vote
225 views