Asian grill recipes with 300 or fewer calories

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Asian Grilled Chicken

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

RecipeKing
Jun 2015
Intermediate
1 vote
2346 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Feb 2015
Advanced
1 vote
5951 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Nov 2014
Advanced
4 votes
7427 views
Grilled Unagi

Grilled Unagi

fresh spin and delightful twist to the store bought unagi

Navaneetham Krishnan
Jun 2013
Intermediate
1 vote
2382 views
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
May 2013
Advanced
5 votes
8707 views
Marinated Hanger Steak Ssam with Red Kimchi Puree & Ginger Scallion

Marinated Hanger Steak Ssam with Red Kimchi Puree & Ginger Scallion

The marinated hanger steak ssam with red kimchi puree & ginger scallion…

kat
Nov 2012
Intermediate
1 vote
4936 views
Grilled Tandoori Turkey Tenderloin

Grilled Tandoori Turkey Tenderloin

This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…

Bob Vincent
Sep 2012
Intermediate
3 votes
11719 views
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
Apr 2012
Professional
2 votes
9320 views
Asian Flank Steak

Asian Flank Steak

serve it with brown rice (with the left over marinade boiled as a sauce) and roasted peppers (tossed in olive oil and minced garlic, with a drizzle…

S. Cumbo
Dec 2011
Intermediate
1 vote
2040 views
Cilantro Lime Beef Satay

Cilantro Lime Beef Satay

Everyone knows I really like making skewers. I mean, who doesn’t love meat on a stick? Well, the word satay is an Asian way of saying “meat on a…

Robyn Medlin
Aug 2011
Intermediate
2 votes
4207 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
Jun 2011
Professional
1 vote
3559 views
Grilled Sweet Potatoes with Sesame Sauce

Grilled Sweet Potatoes with Sesame Sauce

This is a delicious healthy grilled side or main dish. In Korea, this is commonly served by street vendors,…

John Spottiswood
Jun 2011
Advanced
7 votes
7831 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
4766 views
Yakatori

Yakatori

This recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the…

Aspen Lee-Moulden
Jul 2008
Intermediate
3 votes
7887 views