Kid friendly Asian boil recipes with 300 or fewer calories

All recipes » Asian » Boil » 300 or fewer calories

Chinese Duck Sauce It's really hard to find a pre-made gluten-free duck sauce. So here's a great recipe.	Robyn Savoie Jul 2013 Advanced	1 vote 9518 views
Butter Basmati Rice Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…	Mihir Shah Oct 2008 Advanced	1 vote 7963 views
Spicy Lentil & Bean Soup I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…	The Kitchen Magpie - Karlynn Johnston Mar 2011 Intermediate	1 vote 2968 views

Chinese Broccoli (gai lan) Excellent side dish to any meal. No bitter taste and a little crunch.	Melinda Mar 2011 Intermediate	1 vote 2827 views
Moor Kolambu (Yogurt Vegetable Curry) The distinctly unique aromas, flavors and colors will suit many a local palate.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 2495 views
Keerai Kootu (Spinach Dhal Curry) The taste is always fantastic - soft textured spinach and dhal drenched in creamy gravy with hints of spices.	Navaneetham Krishnan Jul 2013 Intermediate	1 vote 2593 views
Bok choy soup with mushrooms and ginger This hot and savory soup is easy to make and it is packed with deep, umami flavor.	Easy Cook - Laka kuharica Feb 2019 Intermediate	1 vote 2859 views