Asian with 500 or fewer calories recipes

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Chicken Lettuce Wraps

Chicken Lettuce Wraps

This is one of those dishes that I have to order every single time I go to Chinatown and see them on the menu. I love the crunch of the lettuce,…

Joanne Weir
Jul 2008
Professional
56 votes
84623 views
Asian Baked Salmon

Asian Baked Salmon

Its delicious and easy to make, the portion can be easily adjusted for 2 or for 8. Enjoy!

Connie Mcmillan
Oct 2008
Intermediate
25 votes
12092 views
Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

John Spottiswood
Apr 2010
Advanced
16 votes
3470 views
Cilantro Shrimp

Cilantro Shrimp

This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…

Nancy Miyasaki
Aug 2010
Intermediate
14 votes
2275 views
Toasted-Coconut Rice

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Nancy Miyasaki
Jan 2010
Intermediate
7 votes
499 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
172 views
Spinach Salad with Avocado and Toasted Almonds

Spinach Salad with Avocado and Toasted Almonds

Creamy, crunchy, spicy and sweet, this salad covers all the flavor bases and provides a wonderful base for the…

John Spottiswood
Oct 2011
Advanced
4 votes
423 views
Curry Cream Mussels

Curry Cream Mussels

Nancy Miyasaki
Feb 2008
Intermediate
4 votes
6203 views
Ginger-Hoisin Seared Shrimp

Ginger-Hoisin Seared Shrimp

This recipe for pan searing shrimp is tangy and flavorful. It's not as universally popular in our family as the Garlic Lemon Butter Shrimp I've…

Nancy Miyasaki
May 2008
Intermediate
4 votes
2913 views
Chinese Chicken Salad

Chinese Chicken Salad

This is a tasty Chinese chicken salad that I've adapted and added to over time. The original recipe did not call for cabbage, but I like the crunch…

Nancy Miyasaki
Jul 2009
Intermediate
4 votes
1611 views
Roasted Cauliflower

Roasted Cauliflower

Good as snacks

tigerfish
May 2010
Intermediate
4 votes
237 views
Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut.

There are days when no matter how…

kathy gori
Aug 2010
Advanced
3 votes
215 views
Chicken Biryani

Chicken Biryani

This is a great Indian dish that I adapted from Cooking Light recipe. They recommend raisins which I leave out. I've also changed the proportions…

Nancy Miyasaki
Feb 2009
Intermediate
3 votes
6804 views
Chinese Vegetable Soup

Chinese Vegetable Soup

I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…

John Spottiswood
May 2008
Advanced
3 votes
28169 views
Yakatori

Yakatori

This recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the…

Aspen Lee-Moulden
Jul 2008
Intermediate
3 votes
3598 views