Asian recipes with 200 or fewer calories added by professional chefs

MANGO PUDDING

A newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on…

CHA SIU BAO - STEAMED BBQ PORK BUNS

The char siu bao is a dimsum staple. Sweet, juicy bits of Chinese bbq pork oozing out of the soft, sweet bun.…

BASIC YEAST DOUGH FOR STEAMED BUNS

This is a recipe for the dough of the fluffy white skins of the char siu bao and the shanghai cabbage buns.…

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS

There are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken,…

GOW CHOI GAU – SHRIMP & CHIVES DUMPLINGS

Gow Choi - Chinese chives are stronger in flavor -- more garlicy taste than regular chives -- than regular…

XINJIANG LAMB MINI PITA POCKETS

On the Silk Road path, the Uyghur cuisine in north western China uses a lot of spices and features goat and lamb dominantly. It's not what one…

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Asian-style Deep Fried Chicken Wings

I have been making this version of chicken wings for years now, and they are always a hit. This is just the…

Beef & Orange Stir Fry

Salsa

Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

corn kernel and carrot salad

one of healthy salad recipe

pine apple treat

can be served as welcome drink or cocktail drink