American low fat summer recipes

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Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
Apr 2013
Professional
2 votes
28 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
3 votes
132 views
My Skinny McCafé Strawberry Shake

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Skinny Kitchen with Nancy Fox
Jul 2012
Professional
1 vote
51 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
1 vote
70 views
Baked Chicken Breasts with Mushrooms and Artichoke Hearts

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Sylvia Waldsmith
May 2012
Advanced
1 vote
198 views
Peachy Muffins

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Geni
May 2012
Intermediate
1 vote
15 views
Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

Peanut Butter and Peppers
Mar 2012
Intermediate
1 vote
95 views
Breathless Peach Cheesecake

Breathless Peach Cheesecake

This dessert is real delight to the taste buds! Not the typical heavy cheesecake. Healthier on the budget and waste-line.

Mary
Feb 2012
Intermediate
1 vote
35 views
New World Salmon Enchiladas

New World Salmon Enchiladas

These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you…

Gabriel Denison
Feb 2012
Intermediate
2 votes
34 views
GARLIC BUTTER

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

GARY ESTESS
Nov 2011
Professional
1 vote
55 views
White Cabbage and Cauliflower Salad

White Cabbage and Cauliflower Salad

This crunchy salad has an interesting combination of flavors and is a good alternative to coleslaw.

Guilt Free Cuisine by Fergyhun
Aug 2011
Intermediate
1 vote
60 views
HCG Diet - Microwave Pickles

HCG Diet - Microwave Pickles

Quick And Easy To Make HCG Diet Microwave Pickles.

1st Place Recipes
Jul 2011
Intermediate
1 vote
1025 views
You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed!

You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed!

If you love campfire s’mores, you’ll really love these luscious low fat…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
215 views
Strawberry Spinach Salad

Strawberry Spinach Salad

As promised, here is another delicious summer salad. You might be thinking strawberries in a salad? How weird is that. It is unusual but really…

Amy Gibson and Janesse Baker
Jul 2011
Intermediate
1 vote
604 views
Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
69 views