American low fat summer recipes

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Low-Fat Spice Rubbed Roast Turkey

Low-Fat Spice Rubbed Roast Turkey

Traditional turkeys are nearly flavorless when you skip the skin and gravy—and that’s where most of the fat and…

Robyn Savoie
Mar 2014
Advanced
2 votes
655 views
Saucy Pepper Steak

Saucy Pepper Steak

Saucy Pepper Steak Every bite of this saucy pepper steak is filled with sweet and spicy flavors all at the same time. You can alternate chicken for…

Sana Zaman
Feb 2014
Intermediate
1 vote
187 views
Murphy's Cole Slaw

Murphy's Cole Slaw

This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming…

Just Cookin'
Dec 2013
Intermediate
1 vote
491 views
Easy Bake Biscotti

Easy Bake Biscotti

The Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The…

J. Gino Genovesi
Dec 2013
Professional
1 vote
370 views
Light and Luscious Berry Sorbet

Light and Luscious Berry Sorbet

Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes.…

Salad Foodie
Sep 2013
Professional
1 vote
166 views
oatmeal dark chocolate chip cookies

oatmeal dark chocolate chip cookies

These cookies are so soft and chewy, you can't tell these are healthy for you! Of course, I couldn't just make…

Michelle Antol
Aug 2013
Intermediate
1 vote
681 views
OVEN BAKED CHICKEN WITH PRETZAL

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

GARY ESTESS
Jun 2013
Professional
1 vote
211 views
Creamed Chicken

Creamed Chicken

WE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and…

J. Gino Genovesi
Jun 2013
Professional
1 vote
274 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
Apr 2013
Professional
3 votes
242 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
3 votes
1164 views
My Skinny McCafé Strawberry Shake

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Skinny Kitchen with Nancy Fox
Jul 2012
Professional
1 vote
428 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
1 vote
332 views
Baked Chicken Breasts with Mushrooms and Artichoke Hearts

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Sylvia Waldsmith
May 2012
Advanced
1 vote
460 views
Peachy Muffins

Peachy Muffins

These peach muffins are the perfect summertime breakfast. They are studded with blueberries with hints of almond, coconut and ginger.

Geni
May 2012
Intermediate
1 vote
103 views
Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

Peanut Butter and Peppers
Mar 2012
Intermediate
1 vote
869 views