American low fat summer recipes added by professional chefs

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Pully pork chicken

Pully pork chicken

This is a good basic recipe.It takes time but it rewards you.A slow cook recipe with something different in it pork rines. It can become a stirfry,…

GARY ESTESS
Sep 2014
Professional
1 vote
3360 views
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
6 votes
9569 views
A Summer Event Salad

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

J. Gino Genovesi
May 2014
Professional
1 vote
3034 views
Easy Bake Biscotti

Easy Bake Biscotti

The Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The…

J. Gino Genovesi
Dec 2013
Professional
1 vote
6162 views
Light and Luscious Berry Sorbet

Light and Luscious Berry Sorbet

Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes.…

Salad Foodie
Sep 2013
Professional
1 vote
2663 views
OVEN BAKED CHICKEN WITH PRETZAL

OVEN BAKED CHICKEN WITH PRETZAL

WE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS.

GARY ESTESS
Jun 2013
Professional
1 vote
3715 views
Creamed Chicken

Creamed Chicken

WE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and…

J. Gino Genovesi
Jun 2013
Professional
1 vote
4412 views
Black Bean with Cilantro Spread / Dip

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Salad Foodie
Apr 2013
Professional
3 votes
4469 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
18449 views
My Skinny McCafé Strawberry Shake

My Skinny McCafé Strawberry Shake

Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure…

Skinny Kitchen with Nancy Fox
Jul 2012
Professional
1 vote
2420 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
1 vote
5700 views
GARLIC BUTTER

GARLIC BUTTER

THERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG…

GARY ESTESS
Nov 2011
Professional
1 vote
2240 views
You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed!

You’ll Flip for These Skinny Frozen S’mores, No Campfire Needed!

If you love campfire s’mores, you’ll really love these luscious low fat…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
5037 views
Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
1 vote
2626 views
Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a…

Skinny Kitchen with Nancy Fox
Jul 2011
Professional
2 votes
2980 views