American low fat recipes with 400 or fewer calories added by professional chefs

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Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
6 votes
9569 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
18449 views
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
3 votes
7806 views
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
3 votes
7876 views
Fiber Rich, Deli-Style Mushroom Barley Soup

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
2 votes
5093 views
Skinny Chicken Pot Pie

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
2 votes
9001 views
Homemade Cranberry Sauce

Homemade Cranberry Sauce

Cranberry sauce adds a splash of vibrant ruby color to your meal. It’s that hint of bright flavor that makes everything else on the plate taste…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
2 votes
6195 views
Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Skinny Kitchen with Nancy Fox
May 2011
Professional
1 vote
3777 views
A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!

Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
4282 views
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Skinny Kitchen with Nancy Fox
Oct 2011
Professional
1 vote
4851 views
Low Fat and Dreamy, Chicken Stroganoff

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
4153 views
Dreamy, Skinny Pumpkin Cake with Cream Cheese Frosting

Dreamy, Skinny Pumpkin Cake with Cream Cheese Frosting

I recently tested this festive, super moist cake on some of my girlfriends. Several of us get together once a…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
6230 views
The Most Decadent Cornbread Casserole Ever, Made Skinny

The Most Decadent Cornbread Casserole Ever, Made Skinny

I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
12637 views
Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
2010 views
Lighten Up with this Easy Turkey and Apple Meatloaf



Lighten Up with this Easy Turkey and Apple Meatloaf



This is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional
1 vote
5700 views