American low fat recipes with 200 or fewer calories

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Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional
5 votes
740 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
1894 views
Biggest Loser Recipes - Mixed Berry Smoothie

Biggest Loser Recipes - Mixed Berry Smoothie

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

Recipe Kitchen
May 2011
Advanced
4 votes
2652 views
Greek Yogurt Pancakes

Greek Yogurt Pancakes

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you…

Michele Grason
Nov 2011
Intermediate
2 votes
1179 views
Delicious Blueberry Lemon Crunch Cake

Delicious Blueberry Lemon Crunch Cake

A delicious and easy recipe made with fresh or frozen blueberries and cornmeal for an added crunchy texture.…

Skinnysweetsdaily.com
Apr 2014
Advanced
2 votes
4139 views
Guilt-free Chicken Nuggets, Oh Yeah

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Skinny Kitchen with Nancy Fox
Sep 2012
Professional
1 vote
1139 views
Vegetable Bowtie Pasta Salad

Vegetable Bowtie Pasta Salad

Growing up, my Mother fixed a pasta salad that was so awesome. Well, I did a makeover of that pasta salad with my own twist...by changing the pasta…

Vanessa
Jun 2014
Intermediate
1 vote
972 views
The BEST Skinny Ranch Dressing (3 ingredients)



The BEST Skinny Ranch Dressing (3 ingredients)



I’m so excited to share this NEW 3 ingredient dressing! Your search is over…This is the most amazing, easy to…

Skinny Kitchen with Nancy Fox
Jan 2014
Professional
1 vote
1072 views
Delicious Edamame, Spinach Hummus

Delicious Edamame, Spinach Hummus

You'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional
3 votes
1416 views
The Most Decadent Cornbread Casserole Ever, Made Skinny

The Most Decadent Cornbread Casserole Ever, Made Skinny

I’ve tasted many cornbread casseroles in my day and this one wins hands down… It’s rich, moist, creamy and…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
1409 views
Low Fat and Dreamy, Chicken Stroganoff

Low Fat and Dreamy, Chicken Stroganoff

This time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
966 views
Halloween Spider Cupcakes

Halloween Spider Cupcakes

Healthy oatmeal berry muffins double up as cupcakes for Halloween!

Guilt Free Cuisine by Fergyhun
Oct 2011
Intermediate
1 vote
1760 views
Happy Hour Friday Lightened Up Crab Dip

Happy Hour Friday Lightened Up Crab Dip

A lighter version of everyone's favorite crab dip. Light mayonnaise and light cream cheese combine with…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
1107 views
Crab Quiche

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Joanne
Jan 2011
Intermediate
1 vote
1329 views
A Summer Event Salad

A Summer Event Salad

In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for…

J. Gino Genovesi
May 2014
Professional
1 vote
427 views