American low carb diet recipes

ViSalus Fuzzy Navel Protein Shake

This ViSalus Shake Recipe For Fuzzy Navel Shake Tastes Just Like The Famous Cocktail Without The Alcohol.

backed lean pork chops

these chops are very healthy

Texas Chili (without beans)

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…

Mom’s Italian Sausage Soup

This is a hearty soup for a cold day. If you don't use noodles, all it needs is a slice of garlic bread on the side. - You can use fewer greens…

15 Bean soup

Very simple bean soup flavored with ham, onion and bay leaf.

Sir Cedric

A quick casserole given to us by our friend Barb McGillen in Indianapolis. A family favorite

Lite Salami and Egg White Scramble

Eggs scrambled with ham is pretty common but have you ever tried egg whites scrambled with lite salami? I’ve…

Fresh Herbs and Spinach Scramble

We got up really late this morning (after 1 pm!) and were HUNGRY. Trying to stick to our South Beach diet…

Balsamic Chicken and Mushrooms

A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…

Nutella Torte

Low-carb, sugar-free nutella torte. Delicious!

Portobello Pizzas

Low Carb Buffalo Chicken Sandwich

Grilled chicken breast dripping with Buffalo Wing Sauce topped with a Spicy Chipotle Aiolo Sauce served on a…

Tomato Basil Fritata

Tomatoes, freshly snipped basil and creamy mozzarella cheese surrounded by a light and puffy egg.

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…