American low calories recipes

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Easy Dump Cake: Angel Food Pineapple Cake

Easy Dump Cake: Angel Food Pineapple Cake

What’s not to love about dump cake recipes? And this one is in a class all by itself. When you need to serve a…

Salad Foodie
Mar 2012
Professional
52 votes
35206 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
6003 views
Pork Chops with a Savory Sage and Sour Cream Sauce

Pork Chops with a Savory Sage and Sour Cream Sauce

Need a comfort meal? Try these tender pork chops, creamy potatoes, and sour cream sauce. Add colorful…

Kristi Rimkus
Mar 2010
Intermediate
6 votes
884 views
Sassy Water

Sassy Water

Anti-Bloat Water from the Flat Belly Diet Cookbook.

Pretend Chef
Mar 2011
Intermediate
5 votes
3296 views
Pan-Seared Sea Bass in a Marsala Sauce

Pan-Seared Sea Bass in a Marsala Sauce

Buttery tender fish served in a marsala sauce full of mushrooms.

Baking Barrister
Jul 2010
Intermediate
4 votes
1140 views
Yummy Skinny Meatloaf

Yummy Skinny Meatloaf

My husband loves meatloaf like so many men do. I’m always looking for ways to create new recipes that cut the calories without cutting the taste.…

Skinny Kitchen with Nancy Fox
Jan 2013
Professional
4 votes
3561 views
Fresh Fruit Smoothie

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

Tracy Rosenberg-Roso
Feb 2009
Professional
5 votes
3439 views
Speedy Fish & Chips

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Jennifer Blair
Oct 2010
Advanced
4 votes
914 views
Oven Roasted Salmon w. Cauliflower & White Bean Sauté

Oven Roasted Salmon w. Cauliflower & White Bean Sauté

Wild salmon will be previously frozen at sea during the winter months. The salmon will still taste great but…

Yvonne Tally, Your Fit Gourmet
Dec 2008
Professional
3 votes
6914 views
My Skinny Recipe for Starbucks Pumpkin Spice Latte

My Skinny Recipe for Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is a staple for coffee lovers each autumn. It’s smooth, sweet-yet-spicy flavor is…

Skinny Kitchen with Nancy Fox
Oct 2012
Professional
3 votes
1889 views
Creamy Broccoli, Chicken and Pasta

Creamy Broccoli, Chicken and Pasta

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe),…

Salad Foodie
Jan 2013
Professional
3 votes
1607 views
Baked Salmon

Baked Salmon

Delicious baked salmon that has a very light and citrusy taste. Tastes great especially on a hot summer day when paired with rice pilaf or a mixed…

LK
Aug 2008
Intermediate
3 votes
47065 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
1538 views
Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes,…

Skinny Kitchen with Nancy Fox
Jun 2013
Professional
3 votes
2632 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
3 votes
1595 views