American high fiber recipes

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Granola

Granola

A nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.…

Arturo Scappaticci
Jan 2009
Intermediate
4 votes
3661 views
HOT DOG BUNS SNACK

HOT DOG BUNS SNACK

THIS RECIPE WE USE IT QUICK AND TASTY ON THE GRILL-A SMOKER AT grill-a.com

GARY ESTESS
Aug 2010
Professional
1 vote
1223 views
Grilled Australian Veal Chops

Grilled Australian Veal Chops

Grilled Australian Veal Chops

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
2 votes
797 views
Chili Casserole

Chili Casserole

You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is…

Cheryl Norman
May 2012
Intermediate
1 vote
360 views
V8- MEATLOAF & GLAZE

V8- MEATLOAF & GLAZE

Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown…

Kitchenkats
May 2013
Advanced
1 vote
672 views
Spinach Strawberry & Peach Salad

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

A2Z Healthy Vegetarian Cuisine
Mar 2010
Intermediate
1 vote
1786 views
Chocolate Chip Cookie Dough Glazed Doughnuts

Chocolate Chip Cookie Dough Glazed Doughnuts

not mine but want to check out the calorie intake in making these.

Brina
Jan 2012
Advanced
1 vote
538 views
Lentil Soup with Sausage & Squash

Lentil Soup with Sausage & Squash

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…

Bob Vincent
Jan 2012
Intermediate
1 vote
418 views
17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Vivien
Jan 2013
Intermediate
1 vote
776 views
Full of Health Granola Bars

Full of Health Granola Bars

Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…

Julia Ann Souders
Feb 2014
Intermediate
1 vote
1451 views
Greek Salad

Greek Salad

Great recipe from Food Network and easy

Kelly Christensen
Feb 2014
Intermediate
2 votes
433 views
Beef Barley Soup

Beef Barley Soup

This is a soup I have made for nearly 25 years. I created it myself playing around.It is very simple to make. The Frank's Hot Sauce is my "Buffalo"…

David Brian Ankenbauer
Feb 2012
Intermediate
1 vote
596 views
Apple Cake made from Apple Skin and Core Pulp

Apple Cake made from Apple Skin and Core Pulp

I teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,…

Jeani Coleman
Mar 2010
Advanced
1 vote
1266 views
Vanishing Oatmeal Cookie Pancake

Vanishing Oatmeal Cookie Pancake

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…

Joanne
Mar 2010
Intermediate
2 votes
1616 views
Club Sandwich

Club Sandwich

Club Sandwich

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010
Professional
1 vote
426 views