American high fiber recipes
All recipes » American » High fiber
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Chocolate Chip Cookie Dough Glazed Doughnutsnot mine but want to check out the calorie intake in making these. |
Brina
Jan 2012 Advanced |
1 vote
51 views
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"Suzee's" Iced Oatmeal Raisin CookiesMy husband loves my Iced Oatmeal Cookies! I came up with this recipe, its been a hit with him ever since. I… |
Suzee Woods
Mar 2013 Intermediate |
1 vote
60 views
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New Years Black Eyed Pea and Collards SoupThis soup is a new twist on an old tradition. |
Jolyma
Jan 2011 Intermediate |
1 vote
83 views
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Whole Grain Berry Spice PancakesHealthful, wholesome breakfast treat! I use all organic ingredients and serve with maple syrup. It's also… |
Martha McDaniel
Aug 2008 Advanced |
1 vote
2305 views
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Brussels Sprouts With Pancetta and Toasted Bread CrumbsFresh brussels sprounts, braised just to the point of tenderness is always on our Thanksgiving table. It's as… |
Lily Julow
Oct 2008 Intermediate |
2 votes
3511 views
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Whole Grain Fig & Rum SquaresMy husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat. |
Melanie Yunk
Oct 2008 Professional |
2 votes
2622 views
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
Nov 2008 Intermediate |
1 vote
3328 views
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GranolaA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.… |
Arturo Scappaticci
Jan 2009 Intermediate |
4 votes
3002 views
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Roasted Garbanzo BeansGreat healthy bar snack, high in fiber and protein |
Tom Hartman
Feb 2009 Intermediate |
1 vote
1865 views
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Tossed Salad SupurbThis salad will fit in well with any dinner menu, or make a meal by it's self. wonderful for BBQ, family gatherings |
dolly j wilkins
Jun 2009 Intermediate |
1 vote
547 views
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Southern Blackeyed Peas USAOn New Year's eve in the south USA, people are soaking their blackeyed peas for New Years day meal. These are eaten for good luck by many and each… |
Mama Geri
Jan 2010 Advanced |
1 vote
153 views
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Split Pea Soup RetooledThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as… |
Ryan Boudreaux
Feb 2010 Professional |
4 votes
234 views
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Sweet Potato FriesEasy to make and healthy. Kid Friendly for sure. |
Jacqueline
Feb 2010 Intermediate |
1 vote
206 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
107 views
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Apple, Date, Cinnamon CookiesVery moist and delicate cookies will a low sugar content. |
Grains of Hope
Mar 2010 Intermediate |
2 votes
274 views
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