American high fiber thanksgiving recipes added by professional chefs

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Chili Guiseppe There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…	J. Gino Genovesi Jan 2014 Professional	2 votes 1 review 1 comment 8004 views
Top of the Line Banana Nut Bread This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…	J. Gino Genovesi Apr 2013 Professional	1 vote 1 comment 7148 views
Whole Grain Fig & Rum Squares My husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat.	Melanie Yunk Oct 2008 Professional	2 votes 2 comments 5881 views