American high fiber july 4th recipes

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Banana Blueberry Muffin

Banana Blueberry Muffin

Healthy Breakfast Muffins

Simmy Routroy
Aug 2016
Intermediate
1 vote
4074 views
Unbelievable Cranberry-Oatmeal Cookies

Unbelievable Cranberry-Oatmeal Cookies

The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft…

J. Gino Genovesi
Aug 2015
Professional
1 vote
2932 views
Whole Wheat Sandwich Thins (with bread machine dough option)

Whole Wheat Sandwich Thins (with bread machine dough option)

Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have…

Salad Foodie
Apr 2015
Professional
3 votes
11563 views
Tempting Chex Mix

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

J. Gino Genovesi
Sep 2014
Professional
1 vote
7234 views
Chili Guiseppe

Chili Guiseppe

There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found…

J. Gino Genovesi
Jan 2014
Professional
2 votes
8004 views
Everything Goes Oatmeal Cookies

Everything Goes Oatmeal Cookies

It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…

J. Gino Genovesi
Jul 2013
Professional
1 vote
4622 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Smokinhotchef
Feb 2012
Advanced
2 votes
5750 views
Crispy Triple Cheese n' Chorizo Jalepeno Poppers

Crispy Triple Cheese n' Chorizo Jalepeno Poppers

This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own…

Smokinhotchef
Jan 2012
Advanced
1 vote
3771 views
ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…

GARY ESTESS
Oct 2011
Professional
1 vote
4422 views
TACO CASSEROLE,DIP OR FOR TACO THE NEXT DAY

TACO CASSEROLE,DIP OR FOR TACO THE NEXT DAY

THIS CAN BE USED MANY WAYS, LOTS OF CASEROLE CAN BE USED IN DEFFERENT USES. DIPS, TACO YOU CAN USE IT WITH…

GARY ESTESS
Sep 2011
Professional
1 vote
3036 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
Jun 2011
Intermediate
1 vote
3654 views
HOT DOG BUNS SNACK

HOT DOG BUNS SNACK

THIS RECIPE WE USE IT QUICK AND TASTY ON THE GRILL-A SMOKER AT grill-a.com

GARY ESTESS
Aug 2010
Professional
1 vote
4802 views
Baked Caramel Corn

Baked Caramel Corn

Original recipe from Jiffy Pop Popcorn. The trick to this recipe is to stir the caramel until the sugar is dissolved and then don’t touch it again…

Jane Evans Bonacci
Aug 2010
Advanced
2 votes
19145 views
Spinach Strawberry & Peach Salad

Spinach Strawberry & Peach Salad

Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…

A2Z Healthy Vegetarian Cuisine
Mar 2010
Intermediate
1 vote
6707 views
Sweet Potato Fries

Sweet Potato Fries

Easy to make and healthy. Kid Friendly for sure.

Jacqueline
Feb 2010
Intermediate
1 vote
1802 views