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Kid friendly American high fiber dinner party recipes

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	Boston Baked beans A dish that can be used for summer or winter gatherings. You adjust to your own taste buds	Rowdyricky Dec 2008 Advanced	2 votes 1 comment 18467 views
	Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…	A2Z Healthy Vegetarian Cuisine Mar 2010 Intermediate	1 vote 6707 views
	Two Bean Cheddar Bacon Dip w/ Roasted Garlic Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…	Smokinhotchef Feb 2012 Advanced	2 votes 2 reviews 3 comments 5750 views

	Classic Carrot & Raisin Salad Tossed with Honey & Sesame Dressing Know what you eat: Carrots are an excellent source of antioxidant…	A2Z Healthy Vegetarian Cuisine Feb 2010 Intermediate	1 vote 4944 views
	Top of the Line Banana Nut Bread This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…	J. Gino Genovesi Apr 2013 Professional	1 vote 1 comment 7148 views
	Unbelievable Cranberry-Oatmeal Cookies The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft…	J. Gino Genovesi Aug 2015 Professional	1 vote 2932 views
	ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.…	GARY ESTESS Oct 2011 Professional	1 vote 4422 views
	Everything Goes Oatmeal Cookies It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…	J. Gino Genovesi Jul 2013 Professional	1 vote 4622 views
	Carrot and Ginger Soup This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a…	Grains of Hope Mar 2010 Intermediate	3 votes 1 review 2913 views
	Curried Habanero Black Bean Muffies Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!	Michelle Tsao Mar 2010 Intermediate	1 vote 2040 views