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American high fiber recipes
All recipes » American » High fiber
Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
2913 views
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Spinach Strawberry & Peach SaladKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and… |
A2Z Healthy Vegetarian Cuisine
Mar 2010 Intermediate |
1 vote
6707 views
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Sweet Potato FriesEasy to make and healthy. Kid Friendly for sure. |
Jacqueline
Feb 2010 Intermediate |
1 vote
1802 views
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Split Pea Soup RetooledThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as… |
Ryan Boudreaux
Feb 2010 Professional |
4 votes
4175 views
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Classic Carrot & Raisin Salad Tossed with Honey & Sesame DressingKnow what you eat: Carrots are an excellent source of antioxidant… |
A2Z Healthy Vegetarian Cuisine
Feb 2010 Intermediate |
1 vote
4944 views
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Smoky White Bean and Ham Soup
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Shirley Rogers
Jan 2010 Intermediate |
1 vote
9002 views
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Southern Blackeyed Peas USAOn New Year's eve in the south USA, people are soaking their blackeyed peas for New Years day meal. These are eaten for good luck by many and each… |
Mama Geri
Jan 2010 Advanced |
1 vote
2658 views
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Whole Wheat Buttermilk Bran MuffinsThis is a recipe I adapted from one on Epicurious.com. I converted it from part all purpose/part whole wheat… |
The Enthusiastic Eater
Dec 2009 Intermediate |
2 votes
5787 views
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Tossed Salad SupurbThis salad will fit in well with any dinner menu, or make a meal by it's self. wonderful for BBQ, family gatherings |
dolly j wilkins
Jun 2009 Intermediate |
1 vote
2936 views
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Roasted Garbanzo BeansGreat healthy bar snack, high in fiber and protein |
Tom Hartman
Feb 2009 Intermediate |
1 vote
3968 views
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GranolaA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.… |
Arturo Scappaticci
Jan 2009 Intermediate |
4 votes
9403 views
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Mexicali Bean & Barley SoupA spicy bean soup using Trader Joe's 17 Bean & Barley Mix. The beans and vegetables hold their shapes and create a colorful, healthy, meal. It also… |
MarthaW
Jan 2009 Intermediate |
3 votes
22602 views
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Boston Baked beansA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
Rowdyricky
Dec 2008 Advanced |
2 votes
18467 views
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
Nov 2008 Intermediate |
1 vote
7205 views
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Fantastic Crock Pot StuffingLet's face it - there is NEVER enough stuffing! This method of preparation makes moist flavorful stuffing that is just as good as what comes out of… |
tina Lang
Oct 2008 Intermediate |
1 vote
5555 views
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