Kid friendly American high fiber recipes
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GranolaA nutty, fruity homemade breakfast food. This remarkably simple recipe is a much more satisfying alternative to store-bought cereal or granola.… |
Arturo Scappaticci
Jan 2009 Intermediate |
4 votes
3002 views
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Carrot and Ginger SoupThis is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a… |
Grains of Hope
Mar 2010 Intermediate |
3 votes
107 views
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Boston Baked beansA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
Rowdyricky
Dec 2008 Advanced |
2 votes
7331 views
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Apple, Date, Cinnamon CookiesVery moist and delicate cookies will a low sugar content. |
Grains of Hope
Mar 2010 Intermediate |
2 votes
275 views
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Sweet and Spicy Mixed NutsWhen you pop a handful of these mixed nuts in your mouth, you will be amazed at the flavor! A mixture of sweet, salty, and spicy all the same time… |
Jennifer Sikora
Jun 2011 Advanced |
2 votes
76 views
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Chocolate AvochioChocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams… |
Todd Dosenberry
Jul 2011 Intermediate |
2 votes
38 views
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Two Bean Cheddar Bacon Dip w/ Roasted GarlicPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick… |
Smokinhotchef
Feb 2012 Advanced |
2 votes
77 views
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Get Up and Go Healthy MuffinsI have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as… |
Aspen Lee-Moulden
Sep 2010 Intermediate |
2 votes
662 views
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Fantastic Crock Pot StuffingLet's face it - there is NEVER enough stuffing! This method of preparation makes moist flavorful stuffing that is just as good as what comes out of… |
tina Lang
Oct 2008 Intermediate |
1 vote
2449 views
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Mom's Zucchini Breadhealthy, moist and easy to make |
aldora barrow
Nov 2008 Intermediate |
1 vote
3328 views
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Tossed Salad SupurbThis salad will fit in well with any dinner menu, or make a meal by it's self. wonderful for BBQ, family gatherings |
dolly j wilkins
Jun 2009 Intermediate |
1 vote
547 views
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Apple Cake made from Apple Skin and Core PulpI teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,… |
Jeani Coleman
Mar 2010 Advanced |
1 vote
330 views
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Bean Soup, a Simple OneThis is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the… |
Dave McFarland
Aug 2010 Advanced |
1 vote
123 views
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East Coast /West Coast GranolaI grew up on the west coast, lived most of my adult life in Hawaii and now live on the east coast . This granola takes my favorite flavors from… |
Karen Gilmore
Dec 2010 Intermediate |
1 vote
79 views
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Pomegranate Nutty GranolaPomegranate syrup infuses a delicious blend of nuts, dried cherries, and oats for a delicious granola. |
Sommer J
Jan 2011 Intermediate |
1 vote
51 views
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