Quick and easy American summer recipes with 200 or fewer calories

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Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional 		13 votes
5 reviews
10 comments
16536 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Jan 2014
Intermediate 		7 votes
1 review
1 comment
101528 views
Festive Pasta Salad

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Kelsey Martin
Jun 2008
Intermediate 		10 votes
1 comment
37103 views
Avocado and Feta Salad

Avocado and Feta Salad

This recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.

Yvette Bedrosian
Jul 2010
Intermediate 		7 votes
4 reviews
4590 views
Chicken Kabobs

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Kelsey Martin
Jun 2008
Intermediate 		6 votes
1 review
2 comments
40955 views
Old-Fashioned, Homemade Lemonade

Old-Fashioned, Homemade Lemonade

During those hot summer days, this drink will quench your thirst!

Elena Jimenez
Jul 2008
Beginner 		6 votes
1 review
1 comment
46507 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Feb 2011
Professional 		5 votes
2 reviews
4 comments
10219 views
Spinach Strawberry Salad

Spinach Strawberry Salad

This is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then…

Rich H
Feb 2010
Intermediate 		5 votes
3 reviews
2 comments
8400 views
Marinated Asparagus

Marinated Asparagus

This versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve…

Robyn Savoie
Feb 2014
Advanced 		5 votes
1 review
1 comment
13443 views
Creamy Cucumber Salad

Creamy Cucumber Salad

This refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or…

Salad Foodie
Aug 2014
Professional 		6 votes
1 review
9569 views
Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate 		4 votes
1 review
5850 views
Guacamole Tex-Mex

Guacamole Tex-Mex

Super simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality…

Amos Miller
May 2015
Professional 		4 votes
1 review
5 comments
9525 views
Easy Candied Pecans

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Salad Foodie
Oct 2012
Professional 		4 votes
1 review
2 comments
16994 views
Biggest Loser Mixed Berry Smoothie

Biggest Loser Mixed Berry Smoothie

A Delicious And Healthy Biggest Loser Mixed Berry Smoothie Recipe To Get The Day Started.

Recipe Kitchen
May 2011
Advanced 		4 votes
1 review
2 comments
14273 views
BEST EVER PEANUT BRITTLE

BEST EVER PEANUT BRITTLE

I never knew how good peanut brittle was until I made this and I also never knew how easy it was. You just need to make sure you have a candy…

Claudia lamascolo
Jan 2014
Professional 		4 votes
2 reviews
1 comment
9190 views
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