Quick and easy American picnic recipes with 500 or fewer calories

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Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Skinny Kitchen with Nancy Fox
Aug 2011
Professional
1 vote
3325 views
Pineapple & Stone Fruit Salad

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

redkathy
Aug 2011
Intermediate
1 vote
1634 views
Five ingredient cookies / muffins - pecan fudge pie

Five ingredient cookies / muffins - pecan fudge pie

These are somewhere between a cookie and a muffin, and they are absolutely delicious.

Charles Clay
Dec 2011
Intermediate
1 vote
2102 views
Big Ole Southern Biscuits w/ Flax Seeds

Big Ole Southern Biscuits w/ Flax Seeds

Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by…

Smokinhotchef
Jan 2012
Advanced
1 vote
3216 views
Broccoli Casse Rolls

Broccoli Casse Rolls

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…

Smokinhotchef
Feb 2012
Advanced
1 vote
3662 views
Chipotle Black Bean Salsa

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Kerri Bishop
Feb 2012
Intermediate
1 vote
3495 views
FRESH APPLE CAKE

FRESH APPLE CAKE

I love this cake. Anything with fruit and nuts is wonderful as far as I'm concerned. This cake is great without frosting, however, if you wish,…

Kerri Bishop
Feb 2012
Intermediate
1 vote
3141 views
Tender Juicy Beef and Broccoli

Tender Juicy Beef and Broccoli

Find the sweet and meaty taste in this appetizing dish especially served with rice or mushed potatoes. Enjoy the savory beef made tender and juicy…

Strohxda97
Feb 2012
Intermediate
1 vote
5261 views
Giggling Gourmet's 'Camp Dessert On the Fly'

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Giggling Gourmet
Feb 2012
Advanced
1 vote
3061 views
Savory Country Style Corned Beef Hash

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Smokinhotchef
Mar 2012
Advanced
1 vote
4504 views
Nut Tree Drop Cookies

Nut Tree Drop Cookies

The Nut Tree (Vacaville CA, off I-80) has been a landmark tourist stop for over eighty years. The restaurant, at its zenith in the 70's and 80's,…

Salad Foodie
Mar 2012
Professional
1 vote
7626 views
Mom's No Bake Cookies

Mom's No Bake Cookies

My mom used to make these all the time when my sister and I were young. She used to help her mother make them for the family when she was a kid.…

Syi
Mar 2012
Advanced
1 vote
2797 views
Hawaiian Crest Salsa

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Smokinhotchef
Apr 2012
Advanced
1 vote
4016 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Smokinhotchef
Apr 2012
Advanced
1 vote
6120 views
Yellow Squash Cornbread

Yellow Squash Cornbread

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!

threedietsonedinner
Apr 2012
Intermediate
1 vote
8696 views