American july 4th recipes with 400 or fewer calories

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Chicken Kabobs

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Kelsey Martin
Jun 2008
Intermediate
5 votes
17007 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Jan 2014
Intermediate
2 votes
17898 views
Creamy Cheesy Spinach Artichoke Dip

Creamy Cheesy Spinach Artichoke Dip

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…

Denise Sherin
Nov 2014
Advanced
2 votes
549 views
Everything Goes Oatmeal Coookies

Everything Goes Oatmeal Coookies

This is an original recipe. I was making them, years ago, because my children wanted a "loaded" oatmeal cookie…

J. Gino Genovesi
Dec 2013
Professional
5 votes
3680 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Jan 2011
Professional
9 votes
4413 views
Beer Can Chicken

Beer Can Chicken

An interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one!

Elena Jimenez
Jul 2008
Beginner
7 votes
19991 views
Bacon Wrapped Jalapenos

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Chef Smith
Aug 2010
Professional
1 vote
3420 views
Sauerkraut and Sausage Casserole

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Glenn
Oct 2012
Beginner
3 votes
3210 views
Chocolate Chiffon Cake

Chocolate Chiffon Cake

Chocolate chiffon cake is a light and spongy cake. Goes well with a heavy chocolate ganaché coating.

Robyn Savoie
Feb 2014
Advanced
1 vote
2750 views
Festive Pasta Salad

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Kelsey Martin
Jun 2008
Intermediate
10 votes
22204 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Feb 2011
Professional
5 votes
2472 views
Peanut Butter Cookies

Peanut Butter Cookies

Easy, delicious peanut butter cookies. The kids love them and can make them on their own, they're so easy.

Carolina Create
Apr 2013
Advanced
2 votes
1295 views
BEST EVER PEANUT BRITTLE

BEST EVER PEANUT BRITTLE

I never knew how good peanut brittle was until I made this and I also never knew how easy it was. You just need to make sure you have a candy…

Claudia lamascolo
Jan 2014
Professional
4 votes
2220 views
Creole Perfect Sweet Potato Pie

Creole Perfect Sweet Potato Pie

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…

Amos Miller
Mar 2011
Professional
2 votes
2894 views
Sugar Free Cocktail - Frozen Strawberry Daquiri

Sugar Free Cocktail - Frozen Strawberry Daquiri

If you're looking for a recipe for entertaining, and need to watch calories, sugar or carb intake, this is a…

Teodora Pogonat
Jan 2011
Intermediate
2 votes
5627 views