American fall recipes with 100 or fewer calories

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Romaine Salad with Lemon-Parmesan Dressing

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Nancy Miyasaki
Dec 2010
Intermediate
4 votes
1230 views
Chili Sauce

Chili Sauce

Chili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf,…

Salad Foodie
Sep 2012
Professional
4 votes
2200 views
Mini Pumpkin Whoopie Pies

Mini Pumpkin Whoopie Pies

Fluffy cream cheese filling sandwiched between two moist pumpkin cookies make these Mini Pumpkin Whoopie Pies the perfect hand-held snack you just…

Carrie Keizer
Oct 2012
Intermediate
3 votes
1001 views
Persimmon Cookies

Persimmon Cookies

Elena Jimenez
Jul 2008
Beginner
3 votes
6274 views
Christmas Apple Salad

Christmas Apple Salad

Red and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can…

Salad Foodie
Dec 2011
Professional
3 votes
2400 views
Easy Candied Pecans

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Salad Foodie
Oct 2012
Professional
3 votes
2247 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce

For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…

Giggling Gourmet
Apr 2012
Advanced
2 votes
1330 views
Banana, pecans and chocolate chips muffins

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Malicia Flore
Oct 2012
Intermediate
2 votes
871 views
Candy Bar Cookie Bars

Candy Bar Cookie Bars

Wow. Delicious and easy to make. If you have a peanut allergy, this one is NOT for you.

Kelly Christensen
Mar 2013
Intermediate
2 votes
1073 views
Zippy Tomato Soup

Zippy Tomato Soup

Wow! When my mother-in-law, Margie, introduced me to her Zippy Tomato Soup, I became an instant convert! And that's saying a lot because up until…

Sara Gray
Dec 2008
Intermediate
2 votes
3273 views
Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Feb 2010
Intermediate
2 votes
2967 views
Apple, Date, Cinnamon Cookies

Apple, Date, Cinnamon Cookies

Very moist and delicate cookies will a low sugar content.

Grains of Hope
Mar 2010
Intermediate
2 votes
1386 views
Herb Salmon

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Emily Grace
May 2010
Intermediate
2 votes
880 views
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
Feb 2011
Professional
2 votes
1052 views
Cheddar Burger Appetizers

Cheddar Burger Appetizers

Jennifer Bass
Feb 2011
Intermediate
2 votes
876 views