Kid friendly American vegetables recipes

BAKED EGGPLANT ,ZUCCHINI AND TOMATO OVER WHOLE WHEAT PASTA

This is a tasty and healthy meal not hard to prepare many of you asked for this so give it a try ,add…

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Vegetable Pancakes

"fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.

Veggie Burgers Inside Out

This is a really amazing veggie burger recipe I adapted from a recipe in Super Natural Cooking. I am a burger fanatic, and I've never found a…

cauliflower rolls

kids loves this easy fried side dish or even snack.

Vegan Simple Pea Soup

This simple pea soup is excellent cooked as well as raw! This can be used as a base for so many more vegetables too! Use your imagination and try…

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…

Creamy Spinach Pillows

Before my family and I changed to a plant-based diet, one of our absolute favorite recipes was the Tuna Puff or others may call it Chicken Pillows.…

"Cheezy" Kale Chips & Mojitos

Creamy Pumpkin Soup with Crab Claw

Pumpkin Soup is a cheerful addition to any meal, plus it’s full of vitamins & minerals & is a wonderful dish to…

Crispy Kale

Trust me--even people who hate kale (like I did) will LOVE THIS!

SHERYL’S SIMPLE AND DELICIOUS MACARONI SALAD

SIMPLE AND DELICIOUS MACARONI SALAD ANYTIME!

Vegetable Crudités Platter

Here is a platter that was successful at a Thanksgiving dinner. Use whatever is in season and colorful.

Spring salad

Refreshing spring salad with greens and radish.

Simple Vegetable Soup

This is the tastiest way to clean out your fridge and keep your weight down! All sizes are approximate and all ingredients are optional. I…