American boil vegetables with 400 or fewer calories recipes

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Asparagus Almandine From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…	Salad Foodie Oct 2011 Professional	1 vote 2 comments 243 views
Warm Brussles Sprouts Salad with Almonds and Parmesan I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…	Nancy Miyasaki Nov 2009 Intermediate	4 votes 1 review 356 views
Potato and Carrot Salad	ireen Jun 2010 Intermediate	1 vote 74 views

Asparagus with fresh grape relish	Brett Ede Jul 2010 Professional	1 vote 53 views
Carrot Ginger Soup A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!	Pretend Chef Mar 2011 Intermediate	1 vote 1 comment 49 views
Garlic Herbed Sweet Potatoes TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…	Amos Miller Mar 2011 Professional	1 vote 191 views
Quick Curry Soup This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…	Pamela Mar 2012 Advanced	1 vote 6 views
Peter Parker's Pea Soup from Ina Garten This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…	Judy Fisher Dec 2012 Intermediate	1 vote 24 views