Kid friendly American vegetables recipes with 500 or fewer calories
All recipes » American » Vegetables » 500 or fewer calories
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Italian Spinach SoupSuprise, surprise. Another amazing recipe adapted from Marcella Hazan's Essential's of Italian Cooking. This is one of my bibles. Not only did I… |
John Spottiswood
Oct 2009 Advanced |
11 votes
39441 views
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San Antone Black Bean SaladWith friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to… |
Amos Miller
Jan 2011 Professional |
9 votes
20726 views
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Green Beans with Basil and TomatoThis is an attractive and tasty side dish. The butter, basil and tomato adds a nice flavor boost to the green… |
John Spottiswood
Jul 2012 Advanced |
9 votes
7519 views
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Awesome Split Pea SoupWe made this soup by combining the best of two recipes...one from America's Test Kitchen and one from Cook's Illustrated's the Best New Recipe. I… |
John Spottiswood
Dec 2009 Advanced |
8 votes
11858 views
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Crockpot Split Pea SoupWe're split pea soup fans and have a number of recipes. But we've never tried it in our slow cooker before. This simple recipe turned out… |
Nancy Miyasaki
Nov 2012 Intermediate |
7 votes
23959 views
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Southwestern Sweet Potato CasseroleI adapted this from a Stuffed Acorn Squash recipe that sounded great. My kids aren't big fans of squash...but… |
John Spottiswood
Nov 2012 Advanced |
6 votes
6199 views
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Marinated AsparagusThis versatile recipe made with fresh asparagus can be made year around. Serve it cold or warm as side with any meal. My favorite way to serve… |
Robyn Savoie
Feb 2014 Advanced |
5 votes
13443 views
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Easy pumpkin pies with brandy whipped creamThese pies only take about 10 minutes to prepare, but they taste wonderful. If you're looking for a pumpkin… |
Nancy Miyasaki
Nov 2009 Intermediate |
5 votes
6979 views
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Garbage Salad (not really)This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy… |
Amos Miller
Dec 2011 Professional |
4 votes
13923 views
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Spring saladRefreshing spring salad with greens and radish. |
Mary Shaldibina
Apr 2010 Intermediate |
4 votes
3269 views
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Sweet Pickles In 15 Minutes. Just In Time For The 4th!It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this… |
kathy gori
Jul 2010 Advanced |
3 votes
13727 views
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Zucchini FrittersA fun and different way to eat your vegetables |
Erin S
May 2011 Intermediate |
3 votes
3169 views
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Creole Vegetable and Beef SoupThis was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor.… |
John Spottiswood
Feb 2011 Advanced |
3 votes
2555 views
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Barb's Less-Sugar, Less-Fat, More-Zucchini MuffinsI got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My… |
Aspen Lee-Moulden
Jun 2008 Intermediate |
3 votes
7498 views
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