American vegetables with 400 or fewer calories recipes

Sort: Popular Newest Rating
Show:
Apple & Celery Salad

Apple & Celery Salad

Dijon Vinaigrette-based Salad. A great way to use up celery.

K. Garner
Oct 2012
Intermediate
1 vote
39 views
Peter Parker's Pea Soup from Ina Garten

Peter Parker's Pea Soup from Ina Garten

This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…

Judy Fisher
Dec 2012
Intermediate
1 vote
25 views
Betty's Cole Slaw

Betty's Cole Slaw

I have tasted alot of cole slaw and this one wins. I use this recipe for alot of caterings.

colleen
May 2009
Professional
1 vote
1508 views
Garden Vegetable Soup

Garden Vegetable Soup

sunlit2
Jan 2011
Intermediate
1 vote
111 views
Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

Barb's Less-Sugar, Less-Fat, More-Zucchini Muffins

I got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My…

Aspen Lee-Moulden
Jun 2008
Intermediate
3 votes
2965 views
Zucchini-Basil Soup

Zucchini-Basil Soup

Jessica Ryan
Dec 2008
Intermediate
1 vote
1341 views
Squash Casrole

Squash Casrole

This a Great hit at family functions.

april kitrell
May 2009
Intermediate
1 vote
653 views
Parmesan Roasted Asparagus

Parmesan Roasted Asparagus

A very simple and delicious asparagus, lightly accented with parmesan.

Karen
Jul 2009
Intermediate
2 votes
400 views
Warm Brussles Sprouts Salad with Almonds and Parmesan

Warm Brussles Sprouts Salad with Almonds and Parmesan

I adapted this from a Oprah recipe. She makes the salad with raw brussel sprouts. I couldn't quite trust…

Nancy Miyasaki
Nov 2009
Intermediate
4 votes
356 views
Potato and Carrot Salad

Potato and Carrot Salad

ireen
Jun 2010
Intermediate
1 vote
74 views
Asparagus with fresh grape relish

Asparagus with fresh grape relish

Brett Ede
Jul 2010
Professional
1 vote
53 views
Happy Kids Guacamole

Happy Kids Guacamole

This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!

Jennie McCluskey
Jul 2010
Intermediate
1 vote
61 views
Zucchini Bread

Zucchini Bread

David St. John
Nov 2010
Advanced
1 vote
82 views
Eggplant Parmigiana

Eggplant Parmigiana

David St. John
Dec 2010
Advanced
1 vote
27 views
Carrot Ginger Soup

Carrot Ginger Soup

A creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline!

Pretend Chef
Mar 2011
Intermediate
1 vote
49 views