American vegetables recipes with 200 or fewer calories added by professional chefs
All recipes » American » Vegetables » 200 or fewer calories
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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option“Three Sisters” refers to the three main crops of Native Americans: beans,… |
Salad Foodie
Jan 2012 Professional |
7 votes
28592 views
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Green Bean, Carrot and Mushroom MedleyA quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and… |
Salad Foodie
Dec 2017 Professional |
1 vote
4662 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Sep 2011 Professional |
13 votes
16536 views
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Asparagus AlmandineFrom the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...… |
Salad Foodie
Oct 2011 Professional |
1 vote
5113 views
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Delicious Edamame, Spinach HummusYou'll just love this easy to make dip. It’s loaded with such good-for-you ingredients. Unlike most hummus,… |
Skinny Kitchen with Nancy Fox
Mar 2011 Professional |
3 votes
7806 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or… |
Salad Foodie
Aug 2014 Professional |
6 votes
9569 views
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Sweet Potatoes (Yams) with Cranberries and Granny ApplesA family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet. |
Salad Foodie
Dec 2011 Professional |
2 votes
5812 views
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Bacon Wrapped JalapenosGreat appitizer for a cocktail party or a barbque. |
Chef Smith
Aug 2010 Professional |
1 vote
14360 views
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Vinaigrette Coleslaw ILight with a nice balance of sweet/sour, Vinaigrette Coleslaw has become one of my favorites from BGH.COM, and makes a welcome change from creamy… |
Salad Foodie
Jun 2012 Professional |
2 votes
8358 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Fiesta Chopped SaladI’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,… |
Salad Foodie
Aug 2012 Professional |
1 vote
3962 views
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Red Cabbage ColeslawThink outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and… |
Salad Foodie
Aug 2018 Professional |
1 vote
2185 views
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Butternut Squash and Apple Soup (with Pressure Cooker Option)Inspired by a recipe from New Paradigm Cooking (Sandbach, Terranova and Ware), I chose to forego the cookbook’s… |
Salad Foodie
Jan 2012 Professional |
3 votes
7719 views
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Asparagus with Lemon SauceThis fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by… |
Salad Foodie
Apr 2016 Professional |
1 vote
3744 views
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Sweet Zucchini PicklesToo many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this… |
Salad Foodie
Aug 2011 Professional |
1 vote
3365 views
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