American soy recipes with 500 or fewer calories

All recipes » American » Soy » 500 or fewer calories

Fresh Fruit Smoothie So healthy, filling, a great way to start the day!	Tracy Rosenberg-Roso Feb 2009 Professional	5 votes 1 comment 11793 views
Mock Chicken Wings It may sound strange to call these wings but really, the idea of wings I beleive, is in the sauce. I have included my own sauce recipe and added…	Suzi Feb 2011 Intermediate	1 vote 3813 views
BLACK PEPPER TOFU This is another favorite dish of mine that I adapted from Yotam Ottolenghi's book, "Plenty", which offers vibrant vegetable recipes. The dish is…	Cecelia Heer Jun 2012 Advanced	1 vote 5538 views