American shellfish recipes with 400 or fewer calories

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Orange Shrimp and Crab Stuffed Roasted Butternut Squash

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Judy Hickman Armstrong
Nov 2008
Intermediate
72 votes
9781 views
Flavorful Grilled Shrimp

Flavorful Grilled Shrimp

This is a classic grilled shrimp recipe originally from Craig Clairborne's NYT cookbook, then adapted by Ina Garten, and then finally perfected by…

John Spottiswood
Sep 2012
Advanced
7 votes
1281 views
Grilled Shrimp

Grilled Shrimp

This is a very tasty grilled shrimp recipe. The ingredients don't sound like they would go together that well, but the result is fantastic. Try…

Nancy Miyasaki
May 2010
Intermediate
7 votes
1858 views
Clam Sauce for Spaghetti

Clam Sauce for Spaghetti

This was a favorite growing up. Easy and fast to make. I like this best over Angel Hair pasta. This is not a heavy sauce and is on the healthier…

Sherwin Faden
Feb 2009
Intermediate
4 votes
2281 views
Classic New England Clam Chowda

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Amos Miller
Mar 2011
Professional
3 votes
657 views
Penn Cove Mussels Provencal

Penn Cove Mussels Provencal

John Howie
Oct 2008
Professional
3 votes
3546 views
Shrimp Cakes

Shrimp Cakes

These are great on a bed of mixed greens (maybe with goat cheese & tomatoes), layered with Fontina cheese & tartar sauce on sliced sourdough, over…

Mary Joseph
Feb 2008
Advanced
3 votes
4417 views
Caribbean Shirmp

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

John Spottiswood
Oct 2009
Advanced
2 votes
372 views
West Indies Salad

West Indies Salad

This is my Mother's best luncheon salad recipe. We spent our summers on the Alabama coast in Gulf Shores. I always loved cooking with my Mom and…

Martha Little
Nov 2011
Advanced
2 votes
361 views
Citrus Grilled Shrimp over Greens

Citrus Grilled Shrimp over Greens

Jessica Ryan
Jul 2008
Intermediate
2 votes
3479 views
Shrimp Cakes with Corn and Avocado Salsa

Shrimp Cakes with Corn and Avocado Salsa

A light (120 calories per cake), and really pretty dinner. Great for appetizers, parties, or just a family…

Erin S
May 2011
Intermediate
2 votes
195 views
Sauteed Herbed Shrimp

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

lhuffman
Apr 2008
Beginner
2 votes
2071 views
The Famous French Room Crab Cake

The Famous French Room Crab Cake

A classic since the very beginning of The French Room, the crab cake with lobster sauce and tomato jam is one…

Jason Weaver
Aug 2008
Professional
1 vote
6413 views
Crab Salad in Lettuce Cups

Crab Salad in Lettuce Cups

Light crab salad dressed up with avocado, parsley, cocktail sauce & a lemon wedge served in a butter lettuce cup to make it finger-friendly.

Dean Grason
Jan 2009
Beginner
1 vote
4663 views
Crab Cakes

Crab Cakes

These crab cakes come out light, flaky and delicate in taste.

Kimi
Feb 2009
Advanced
1 vote
2467 views