American vegetarian winter grains recipes with 400 or fewer calories

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Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
Favorite Buttermilk Waffles (with Whole Grain option) Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…	Salad Foodie Jul 2012 Professional	1 vote 3515 views
White Cheddar Grits with Veggies This Garlic White Cheddar Corn Porridge with Roasted Veggies side dish is perfect for any occasion or makes an…	Culinary Envy Feb 2016 Advanced	1 vote 1848 views

Quinoa Stuffed Acorn Squash A holiday-worthy side dish that can also serve as a vegetarian entree. Serves 6-8 as a side dish, 4 as a entree.	Alice Massoglia Dec 2014 Intermediate	1 vote 2229 views